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Te explicamos cuándo hacerlo, métodos respetuosos para lograrlo y cómo acompañar a tu hijo en la transición.","Situaciones","Equipo NanaNido",[30,31,32,33,34],"chupete","retirar chupete","sueño infantil","autonomía del sueño","método respetuoso","https:\u002F\u002Fimages.unsplash.com\u002Fphoto-1568293766317-02518c4f2d90?auto=format&fit=crop&w=1200&q=70","Chupete sobre una mesa junto a la cama de un niño pequeño",9,"2026-05-19T08:00:00.000Z",{"slug":40,"locale":24,"title":41,"excerpt":42,"category":27,"author":28,"tags":43,"coverImageUrl":48,"coverImageAlt":49,"readingMinutes":37,"featured":6,"publishedAt":50},"ansiedad-por-separacion-y-sueno","Ansiedad por separación y sueño","La ansiedad por separación es una etapa normal que altera el sueño del bebé. Te explicamos por qué ocurre, cuándo aparece y cómo acompañar las noches con presencia y respeto.",[44,45,46,47,34],"ansiedad por separación","apego","sueño del bebé","despertares nocturnos","https:\u002F\u002Fimages.unsplash.com\u002Fphoto-1588829237693-232d27723dd4?auto=format&fit=crop&w=1200&q=70","Madre consolando a su bebé que se aferra a ella antes de dormir","2026-04-28T08:00:00.000Z",{"slug":52,"locale":24,"title":53,"excerpt":54,"category":27,"author":28,"tags":55,"coverImageUrl":59,"coverImageAlt":60,"readingMinutes":37,"featured":6,"publishedAt":61},"paso-de-cuna-a-cama","El paso de la cuna a la cama","¿Cuándo y cómo pasar a tu hijo de la cuna a la cama? Te contamos las señales para hacerlo, cómo preparar la transición y qué hacer si se levanta, todo con método respetuoso.",[56,57,58,32,34],"cuna a cama","transición","autonomía","https:\u002F\u002Fimages.unsplash.com\u002Fphoto-1496174742515-d2146dcf8e80?auto=format&fit=crop&w=1200&q=70","Niño pequeño sentado en su cama nueva con barrera quitamiedos","2026-04-14T08:00:00.000Z",{"slug":63,"locale":24,"title":64,"excerpt":65,"category":66,"author":28,"tags":67,"coverImageUrl":48,"coverImageAlt":72,"readingMinutes":73,"featured":6,"publishedAt":74},"colecho-seguro","Colecho seguro: normas para dormir con tu bebé sin riesgos","El colecho ayuda a muchas familias a descansar y a mantener la lactancia, pero solo si se practica de forma segura. 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Te explicamos qué dice la evidencia, cómo practicarlo de forma segura y cuándo y cómo hacer la transición a la cuna.",[68,89,70,90],"hasta cuándo colecho","transición a la cuna","https:\u002F\u002Fimages.unsplash.com\u002Fphoto-1610122748280-d0ae76b10750?auto=format&fit=crop&w=1200&q=70","Bebé durmiendo boca arriba junto a su madre en colecho seguro",8,"2026-01-07T08:00:00.000Z",{"left":4,"top":4,"width":5,"height":5,"rotate":4,"vFlip":6,"hFlip":6,"body":96},"\u003Cpath fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M12 5v16m8.001-2A2 2 0 0 0 22 17V5a2 2 0 0 0-1.999-2L16 3.002A5 5 0 0 0 12 5a5 5 0 0 0-4-2H4a2 2 0 0 0-2 2v12a2 2 0 0 0 1.999 2H8a5 5 0 0 1 4 2a5 5 0 0 1 4-2z\"\u002F>",{"left":4,"top":4,"width":5,"height":5,"rotate":4,"vFlip":6,"hFlip":6,"body":98},"\u003Cg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\">\u003Cpath d=\"M10 16c.5.3 1.2.5 2 .5s1.5-.2 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